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Is your teen’s smartphone seemingly glued to their hand? While phones can sometimes be a distraction, they can also help keep Invisalign treatment on track!
For Invisalign to work, your teen has to wear the trays 22 hours per day. A phone can be an excellent tool for reminders and alerts.
In this article, we teach parents how to leverage smart digital apps and phone hacks during Invisalign treatment in Monroe.
1. Use the Official "TrayMinders" or Invisalign App
Instead of nagging your teen to put their trays back in, use an app (like TrayMinder or the official My Invisalign app). These free apps allow teens to start a built-in timer every time they take their trays out to eat. The phone will give them a reminder after 30 minutes, alerting them it’s time to put the trays back in.
2. Set Automated Tray-Swap Calendar Alerts
Throughout treatment, your teen must change their aligner trays every 7-14 days. Your dentist will let you know the schedule ahead of time based on their unique plan.
However, it is very easy for a busy student to forget which day of the week they are supposed to move to a new tray. Sit down with your teen on day one and program recurring calendar alerts into their phone for their swap days.
3. Build a Progress Selfie Album for Motivation
Orthodontic movement happens in tiny movements, which can make your teen feel like nothing is happening at first. Visual markers are a great way to bring progress to the forefront! Encourage your teen to take a quick, close-up selfie on their phone every time they change to a new set of aligners. After a couple of months, they can directly compare photos and see how much their teeth have already moved.
Empower Your Teen During Invisalign in Monroe
Teenagers love having independence, and smartphone tools can empower them to stay on track with Invisalign treatment on their own. At One Dental, we’re here to help your teen build great habits to propel their Invisalign treatment. We make sure they understand the importance of proper cleaning and storage from day 1.
Ready to see how high-tech clear aligners can transform your teen’s smile? Schedule your teen’s consultation with our Invisalign dentist in Monroe.
